Abhyangam(body massage) is quite possibly the most significant dincharyas (every day routine) referenced in the Ayurveda for accomplishing great wellbeing and life span.
Ayurveda massage incorporates a full body massage done utilizing natural oils that have a few medical advantages.
It is accepted to prevent ageing, lessen weakness and furthermore reduce the impacts of exasperated Vatadosha.
It is one of the purvakarma alongside Swedan(Steam Therapy) in numerous PanchakarmTretaments


